1. Hand Rehabilitation – Used to regain strength after injuries like fractures, strokes, or carpal tunnel syndrome.
2. Grip Strength Training – Helps athletes, musicians, and individuals improve hand and finger strength.
3. Stress Relief – Squeezing the ball can help relieve tension and anxiety.
4. Arthritis & Joint Mobility – Helps with stiffness and pain by encouraging movement.
5. Dexterity & Coordination – Beneficial for people recovering from neurological conditions.

Materials & Variants:

• Gel or Foam-Based Balls – Soft and squeezable, good for stress relief and light exercise.
• Rubber or Silicone Balls – More durable and provide a firm grip for strength training.
• Textured Balls – May have ridges or bumps to stimulate nerves and improve circulation.
• Resistance Levels – Available in different firmness levels (soft, medium, hard) to match different needs.